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4 Day Split
4 Day Split III | Fast Freestyle Mish Mash | Back & Posterior Shoulders
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Jul 14, 2024
4 Day Split III | Fast Freestyle Hi Lo | Chest & Anterior Shoulders
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Jul 7, 2024
4 Day Split III | Fast Freestyle Kickboxing | Biceps & Triceps
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Jul 5, 2024
4 Day Split III | Fast Freestyle Step | Legs & Lateral Shoulders
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Jul 4, 2024
4 Day Split II | Step, Chest & Triceps
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Jan 7, 2023
4 Day Split II | Kickboxing & Core
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Jan 7, 2023
4 Day Split II | Hi Lo, Back & Biceps
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Jan 7, 2023
4 Day Split II | Mish Mash, Legs & Shoulders
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Jan 7, 2023
4 Day Split I | Kickboxing & Legs
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Jan 7, 2023
4 Day Split I | Boxing, Biceps & Triceps
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Jan 7, 2023
4 Day Split I | Step & Shoulders
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Jan 7, 2023
4 Day Split I | Hi/Lo, Chest & Back
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Jan 7, 2023
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